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Editorial

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Earth Friendly Eating

30 Aug 2019 11:30:52

Eating a plant-based diet can be a great way to live more sustainably. Plants require less water and space then many other foods so eating this way can greatly reduce water intake
Posted in Feel Good News By Miranda Jones BSc Nutrition |
Vegetables, fruits, herbs wholegrains, legumes and healthy omega oils including olive oil. This makes it a great way of eating if you are vegan.
Posted in Health & Detox By Miranda Jones BSc Nutrition |

Feel Good in the Sun

1 Jul 2019 15:12:00

Boost vitamin D levels, relax and feel good in the sun
Posted in Feel Good Every Day By Miranda Jones BSc Nutrition |

Feel Good on Fibre

2 Jun 2019 11:53:07

Once the diet is adjusted to incorporate more fibre, then digestion, energy, and skin will improve
Posted in Feel Good Every Day By Miranda Jones BSc Nutrition |

Everyday Superfoods

29 Apr 2019 14:29:17

Superfoods don’t all need to be flown in from exotic places, taste bitter or be really expensive.
Posted in Feel Good Every Day By Miranda Jones BSc Nutrition |

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